Ran 6 miles on Mulholland

Time for the gloves?

Ran 5 miles just after sunrise. It was cold in the beginning, but it was perfect at the end.

Played ping pong for an hour on 12th

Played tennis for 2 hours on 13th august

Played tennis for 2 hours on 6th august

Played tennis for 2 hours on 30 august

Played tennis for 2 hours on 23rd august

Played tennis for 2 hours on 23 august

Played tennis for 2 hours on 16 august

Ran about 5 miles on Zuma Beach

Ran the length of Zuma beach yesterday. And that means I had to run back too, so to the ends and back. It felt like 5 miles or more, but it was soft sand and I was running barefoot so it might have been only 4.

Took a refreshing swim at the end.

The beach was packed and I've never seen so many lifeguards on duty, plus they had a lifeguard boat out in the water. The sun was shining and the water was a delicious blue-green. So nice!

Rock climbers were doing the cliffs at the lower end. One man was even doing it barefoot! But they were all using ropes.

(Sorry, did not take any pictures!)