Saturday, January 19, 2008
January 1st ran on the beach
After a week of cold weather it was surprising to have beautiful, warm weather at the beach on New Year's Day! Ran about 3 miles - it was wonderful.
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Run for you.Run for yourself. Motivation : Improve health. What you have to do: You should run,walk,excercise, play a sport or any physical activity every day or any day & blog it. Send me your email address..I will add to the approved bloggers..