Ran a mile in 6:23

Also ran about 2 miles to the track, including the 3/4 mile uphill on Mulholland. Beautiful tartan track at Calabasas High. Not a great time for the mile. I was tired!

Ran about 5 miles

Ran the other way down Mulholland, paved, towards Valley Circle. It was cold but sunny. Felt good. I am gaining stamina.

Ran to Lookout Point before dawn

A very bright moon lighted the way. The whole valley was a Christmas tree of lights twinkling in the dark.

Ran 4 miles, to Lookout Point

Well, we call it Lookout Point because you can see the whole Valley from there. It was warm like summer! Like So Cal! Felt strong -- consistent training is paying off.

Played tennis over the weekend

It was nice.Intially it was cold and windy.Later it was really good.
But I had to stop since my ankle sprain.

Walked/ran 5 miles

Jane and I walked along Mulholland Drive and then cut across the wild land on a trail, descending to a park in the valley. Then I ran home and picked her up with the car on the way to grocery shopping at Trader Joe's where they gave us yummy free coffee and quinoa vegetarian & bean sample dish. Life is good!