Hi Everyone,
I walked 1 mile on tuesday (5/8) and rode a bike 6 miles on wednesday (5/9)
Run for you.Run for yourself. Motivation : Improve health. What you have to do: You should run,walk,excercise, play a sport or any physical activity every day or any day & blog it. Send me your email address..I will add to the approved bloggers..
2 comments:
wish i had a bike!
Excellent Jeff ..You are doing great.. 6 miles biking = ?? cals
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