Run for you.Run for yourself.
Motivation : Improve health.
What you have to do: You should run,walk,excercise, play a sport or any physical activity every day or any day & blog it.
What not to do: ???
Benefits: It depends on your comittment
Run for you.Run for yourself. Motivation : Improve health. What you have to do: You should run,walk,excercise, play a sport or any physical activity every day or any day & blog it. Send me your email address..I will add to the approved bloggers..
2 comments:
Satya: completed a brisk walk(calories burnt=150)
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