Ran a mile in 6:25

This is discouraging. Last week I ran the 2 miles to the track and then timed a mile at 6:23, which was slower than a previous attempt. I put it down to being tired.

So this week I drove to the track, warmed up at the track and then ran 6:25 - slower than last week! And I still felt tired. Of course it was pouring with rain.

Sigh!