4 miles on dirt Mulholland

Hot, horses, dogs - wonderful.

3rd day:

Ravi: Hiking : 6 miles(Simi peak)

day-2 summary

ravi:3/4 mile
Satya: burnt 385 cal

2nd day

Walk:3/4 mile

Stay with nature

Early Morning walk-20 minutes (135 calaries)
Swimming-Half kilometre (250 calaries)

day 1st - andre

ran 4 miles - to pierce college and back.

day 1st -summary

• Satya: burnt 150 cal
• Sreeni : jog/walk 1.5 miles
• ravi: jog/walk 2 miles
• Andre :Jog 4 miles

summary:

jog/walk : 7.5 miles

cal burnt: 150

Runforyou

Run for you.Run for yourself.

Motivation : Improve health.

What you have to do: You should run,walk,excercise, play a sport or any physical activity every day or any day & blog it.

What not to do: ???

Benefits: It depends on your comittment